If you need to switch up products from your skin care routine this summer, Dr. Zeichner recommends choosing a new cleanser and moisturizer.あ、日焼け止めも忘れずに！ If the heat makes your skin oily, he says to forget about moisturizing cleansers and reach for a new foaming cleanser.

“During the summer months, a moisturizing face wash alone may not be enough to remove excess oil. If you’re acne-prone, consider using a face wash that contains salicylic acid during the summer months,” he said. “Think of it like a pipe cleaner that keeps your pores clear and unclogged, which can lead to acne.”

保湿剤については、冬の間に使用したものを使用しないでください。 Instead, choose a moisturizer with a lightweight, gel-like formula that provides hydration without a heavy texture. “During humid weather, heavy creams and balms can be harsh on the skin,” says Dr. Zeichner.

What about the end?この夏は日焼け止めが必要です。ザイヒナー博士は、太陽の紫外線に関係なく、特に暑い季節には、SPFを毎日着用することを提案しました。 “If you only use one product this summer, it’s sunscreen. Exposure to UV rays from the sun is the single biggest factor in causing both premature aging and skin cancer,” he told E!