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Home » Lizzo opens up about mental health as her weight loss journey begins
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Lizzo opens up about mental health as her weight loss journey begins

adminBy adminNovember 24, 2025No Comments1 Min Read
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Content warning: This article discusses suicidal thoughts.

Lizzo talks about dark times.

The “About Dumb Time” singer reflected on her deteriorating mental health amid a lawsuit filed by former dancers and how it affected her health and fitness journey.

“I started losing weight in the fall of 2023,” Lizzo, 37, wrote in a Nov. 23 Substack post. “I was deeply depressed. I had been the subject of a vicious scandal and it felt like the whole world was against me. I became deeply suicidal.”

“I isolated all my loved ones. During the scandal, I couldn’t trust anyone,” she continued. “A former close colleague or friend (with whom I had a pleasant or neutral relationship) came out and started making things up about me. God knows why. Should he have kicked me while I was down?”

As a result of the backlash she received during the lawsuit (she revealed that she was fired in 2024), she went through a period of “extreme isolation” and anger, and was changing her eating habits, which she typically describes as unhealthy. That is, one day she decided to actively take a different approach.



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