BJ Novak shares the secrets of his decades-long friendship with Mindy Kaling
never Mindy Kaling I never wished she could share her wisdom like this.
of office The alum reflected on one piece of health advice she would give her younger self, and her answer was very important.
In a video shared by TikTok On Oct. 17, the 46-year-old told Shop Today that she hoped a younger Mindy wouldn’t care too much about weighing herself, saying, “Don’t worry about the scale.”
surely, unprecedented The creator has sported a noticeably healthier figure in recent years, and has been vocal about how her weight loss mindset is driven by a focus on overall health.
“I’ve been trying really hard to let go of the idea of losing weight for vanity reasons and really trying to think about how I can stay healthy,” she said. people “And for me, health means working out, moving your body a lot, staying hydrated, and not having a negative connotation to working out that makes you feel like you can’t be something else if you don’t do this.”
Additionally, Mindy said that her children catherine,7, spencer5, and AnnIn 19 months, she has “completely changed” the way she thinks about fitness.
